30-Minute Swedish Massage
Service Description
The Swedish Massage is the ultimate relaxation experience, a gentle, flowing massage that soothes the body and calms the mind. At Blake’s Beauty, this classic full-body treatment uses light to medium pressure and long, gliding strokes to promote deep relaxation, improve circulation, and ease everyday tension. Perfect for first-time massage clients or anyone seeking stress relief, the Swedish Massage begins with a warm introduction to your therapist and a discussion about your preferences. Your session will include a combination of five key massage techniques: effleurage (gliding), petrissage (kneading), friction, vibration, and tapotement (rhythmic tapping), all designed to bring balance to the nervous system and promote a sense of well-being. Each stroke encourages the release of endorphins, reduces the production of stress hormones like cortisol, and helps improve the body’s lymphatic flow. As your muscles soften and your mind slows down, you may drift into a meditative state, allowing your body to rest and recharge fully. This massage is ideal for improving sleep, reducing anxiety, lowering blood pressure, and easing general aches and pains. Whether you book it regularly or as a special treat, a Swedish Massage is your moment to pause, reconnect, and restore your inner calm.
Cancellation Policy
•All first time clients are required to book a consultation before there first treatment. •A minimum of 48 hours’ notice is required to cancel an appointment. • A minimum of 24 hours’ notice is required to reschedule an appointment. • Cancellations with less than 48 hours’ notice may result in your deposit being retained or a cancellation fee being charged. • No-shows will be charged 100% of the treatment cost and may be refused future bookings. • A non-refundable deposit £20 may be required to secure your appointment. • If you've had a facial treatment at another salon, a consultation is still required. Depending on the treatment you have had and when, your appointment need to be rescheduled, as some treatments cannot be carried out on the same day. • For massage appointments, please avoid eating a large meal or consuming a large amount of caffeine immediately before your treatment. • If you are feeling unwell, have a fever, or other condition that may affect your treatment, please contact us before attending. Your appointment may need to be rescheduled for your safety and ours. •By booking an appointment, you confirm that you have read and agree to the booking policy above.